Freedom Counseling Practice
About
Counseling provides support and growth during challenging times. I will help you explore your story, understand root issues, and work towards your goals. While it may feel difficult at times, your openness and vulnerability are key to progress. My relational approach ensures a judgment-free space for your growth and healing. I can provide coping skills to challenge negative thoughts and increase self-esteem. We will identify your strengths and address barriers to growth. Experience freedom, new ways of thinking, and overcome maladaptive patterns with the help of a counselor and a safe space!
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Services
New to Counseling? Let's Talk First.
Individual Counseling Session
A 50-minute one-on-one session held via a secure, HIPAA-compliant video platform. Whether you're navigating anxiety, life transitions, or just need a space to talk, this is your time — confidential, flexible, and entirely focused on you.
Christian Counseling Option
Testimonials
Professional Colleague
"Sandra is inquisitive and curious and she has a keen interest to better understand an individual or a situation. She is unafraid to ask questions and is gentle in her approach. I have witnessed her natural tendency to be the listener, as well as her pursuit to clarify, encourage, and be the simple presence that supports others to share. Sandra builds rapport and fosters trust in relationships with people around her. She understands the value of collaboration."
Client's Mother
"I'm so happy to hear that he has been opening up in sessions. We've been working really hard with him. Since his sessions with you, he's been acting completely different, not in a bad way. He is being more helpful around the house, kinder to his younger siblings, he's out of his room and drawing again. It's like a switch went off or something. We as a team are making good head way with him."
Client
"This is my first time letting feelings out. I was holding years of mental pain. I haven't needed to cut because sharing my feelings was permanent relief, not just 2 seconds. You’re the only therapist who has cared. I imagine talking to you during the week to organize my thoughts until next session. Once you let stuff out, you start to get happier because you know you have someone to talk to. You don't realize you need help until you start receiving it."
Client
"Therapy has helped me because I can actually talk without having to worry about judgmental advice. It's a set time where I can do it and there's a good amount of time between sessions. Since I've had not amazing people in the past, it's nice to have a break where I can actually talk about it. Changes I've seen is I'm not wanting to hurt myself as much and suicidal thoughts is not that much, starting to understand my emotions better, better at keeping my anger at bay and not having sporadic reactions, not acting impulsively and thinking about things more."
Special features
Best quality
24/7 Support
Competitive pricing
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Have questions or ready to get started?
Feel free to reach out with any inquiries or to request a session or free consultation
