Freedom Counseling Practice
Mental Health Therapy for Adolescents and Adults
Specialties
Adolescent & Adult Counseling
I work with adolescents (ages 12 and up) and adults. With experience in community mental health, schools, and ministry settings, I offer a comprehensive approach as we work through your counseling goals.
Areas of Focus
- Depression
- Anxiety
- Trauma
- Anxiety
- Trauma
- Anger and emotion regulation
- Low self-esteem
- Life transitions and stressors
- Interpersonal problems
- Coping and communication skills
- Low self-esteem
- Life transitions and stressors
- Interpersonal problems
- Coping and communication skills
Christian Counseling
We can incorporate Christian faith into counseling. I aim to create a space where your faith can be a source of strength and guidance, helping you navigate challenges through a Christian lens.
Evidence Based Practices
- Cognitive Behavioral Therapy (CBT)
- Trauma-Focused CBT (TF-CBT)
- Motivational Interviewing (MI)
- Acceptance and Commitment Therapy (ACT)
- Mindful Awareness in Body-Oriented Therapy (MABT)
- Person-Centered Therapy
- Strengths-Based Therapy
- Faith-Based Therapy
- Trauma-Focused CBT (TF-CBT)
- Motivational Interviewing (MI)
- Acceptance and Commitment Therapy (ACT)
- Mindful Awareness in Body-Oriented Therapy (MABT)
- Person-Centered Therapy
- Strengths-Based Therapy
- Faith-Based Therapy
What is Counseling?
Counseling provides support and growth during challenging times. I will help you explore your story, understand root issues, and work towards your goals. While it may be difficult at times, your openness and vulnerability are key to progress. My relational approach ensures a judgment-free space for your growth and healing.
Freedom Counseling Practice, LLC